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RECOMMENDED READING
Strong
Why Is Your Grip Strength Weak AF?
Is your grip as strong as your desire to thrive? Today’s 20-somethings have weaker grips than in 1985. A weak grip isn’t just a bad handshake—it’s a weak body and mind.
Reclaim your strength. Heavy pulls, Farmer’s carries, thick bars—train hard, grip harder. Don’t be part of the decline. It’s time to reclaim what’s ours and build back that raw power.
Ep 604 – Get Conjugate Strong Now
Learn the secretes of staying healthy while lifting heavy for a lifetime. The path to strength can…
The Dave Grohl Effect
I remember when I started lifting weights. I was in such a hurry to be strong I…
Grindstone
A few years ago I was approached by the CEO of a Fortune 500 company to design…