Beef
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Beef
Ep 537 – Debunking Food Lies with Brian Sanders
Much of what you’ve been told about nutrition is WRONG It’s interesting that the consumption of meat has…
A Heart Felt Dinner To Show A Carnivore How Much You Care
Inspired by our recent Power Athlete Radio podcast with Ashleigh VanHouten, aka the Muscle Maven, I decided…
Ep 435 – How Important is Food Quality for Strength Gains
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
PA Radio – Episode 278: David Fults
Fuel The Machine David Fults AKA Chef Flutters [@Flutters77] serves our healthy appetite for knowledge and MEAT….
Offal Good Meatloaf
The end justifies the means. You’ve all heard the saying; it basically means the good outcome excuses…
Isocaloric Summer Stew
Every July I generally find some lingering chunks of meat in the back of my freezer as I…
Isocaloric Oven Baked Brisket
As I begin my yearly spring leaning I realize I need to dial my macros back into…
PA Radio – Episode 152: Peter Ballerstedt
STARTING A MAJOR BEEF. Dr. Peter Ballerstedt is a forage agronomist. Working in ruminate agriculture (that means…
Steal my Heart Meatloaf
Forget the Godiva chocolates and roses nothing says I love you more than this bacon wrapped heart…
Isocaloric Beefed Up Spanish Rice
Nutritional Information per serving: Serves 10 Calories: 414, Protein 33 g, Fat 15 g, Carbs 33 g…
