micronutrients
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RECOMMENDED READING
micronutrients
Ep 548 – Bone Stimulation and Healing What’s Broken
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 540 – Don’t Hack Bloodwork, Ask Your Doc For These Markers
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Going Macro on Micros: Blood Testing for Success
Earlier this year, the big guy dropped his 8 Rules for Success in 2021. Making the list…
A Heart Felt Dinner To Show A Carnivore How Much You Care
Inspired by our recent Power Athlete Radio podcast with Ashleigh VanHouten, aka the Muscle Maven, I decided…
Lost in the Sauce: Understanding Micronutrients
Whether you’re looking to improve your body composition or take your performance to the next level, it…
Money Meals: Rethink the Way You Buy Food
I’d venture to bet most people have ordered a cheeseburger at a restaurant. I love cheeseburgers. I…
Eating for Two with Abandon – Part 1
As I write this, my wife is crushing her 40th week of pregnancy. The is our first…
Functional Medicine Bloodwork- My Top Picks
So you’ve finally decided to get your shit together. You have it all figured out! You have…
Top Reasons to Eat Organ Meat
If you’ve been hanging around the Paleo community long enough, you’ve no doubt had a run in…
ROYGBIV- Taste the Rainbow and Reap the Rewards
By now, most of us are familiar with the Paleo diet or some version of a diet…