Pelvic Floor

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Pelvic Floor

Pelvic Floor Health For Men: Part 2

Empower Your Performance. This is the mission of Power Athlete HQ. It’s mindset that trickles down from…

Author: Matthew Zanis

Pelvic Floor Health For Men: Part 1

What happens when the family jewels aren’t feeling good or functioning properly? Do you feel like your…

Author: Matthew Zanis

Integrating the Pelvic Floor Into Performance

The pelvis is literally and figuratively at the core of our being, making it the foundation of…

Author: Matthew Zanis