Awareness

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Awareness

EP 365 – Man of Reason, Andy Stumpf

Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly…

Author: Cali Hinzman

Pelvic Floor Health For Men: Part 2

Empower Your Performance. This is the mission of Power Athlete HQ. It’s mindset that trickles down from…

Author: Matthew Zanis

Pelvic Floor Health For Men: Part 1

What happens when the family jewels aren’t feeling good or functioning properly? Do you feel like your…

Author: Matthew Zanis

Mindfulness in the Kitchen

One of the first topics I cover with a nutrition client in our initial consultation really doesn’t…

Author: Ben Skutnik

Attacking Limiting Factors: Footwork

Footwork is a fundamental component to performance.  A misstep on the field could be as costly as…