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Tag Archives: Preworkout

What The Science Says: Beta-Alanine Supplementation

In the locker room things start to…tingle. First your lips…then your entire face. One minute, you’re looking like Tyrone Biggums and the next you feel like […]

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Snack: The Meal Misnomer

Weakness is a disease and food is the cure. When meat heads aren’t talking about shaking weights, they are indeed discussing meat…and  nutrition in general.  It’s […]

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