Developing Youth Athletes
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Developing Youth Athletes
A Course Correction for Youth Athletes
It’s no secret that Youth Sports are now more competitive than ever. This pressure to perform at…
Forward Progress Through Backward Design
We all know that Dominic Toretto lives his life a quarter mile at a time. As a…
EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Training Overhead with Throwing Athletes – Part 1
There are no bad movements – just poor understanding, shitty implementation, and even worse execution. Just because…
The Parental Checklist for Finding the Right Coach
The sins of the parents do not have to be the sins of the child. As adults,…
PA Radio – Episode 255: Jim Kiritsy
Fail first, Succeed Later “Educating kids out of becoming assholes”…that’s just one aspect to being a full…