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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Lean
The High-Protein Snack Lie
Think your “high-protein” snacks are helping you lose weight or stay lean? Think again. We expose the sneaky traps behind so-called healthy treats, reveals why they’re derailing your progress, and shows you the real high-protein options that deliver results. Don’t let the Instagram health halo fool you—get the truth now!
Sobriety: Trading The Buzz for The Pump
I just had my annual physical exam with my Doctor, and when she asked about alcohol consumption,…
EP 404 – Jeff Gothelf Transforms Your Business
Lean, Not Lazy Our guests are incredible and this week is no exception. Jeff Gothelf [@JeffGothelf] joins…
PA Radio: Episode 298 – Richard Bradford
Cooking is a gift Attention all Valentine’s lovers! Being able whip up the perfect dinner is…
Bring on the Bird!
Happy Thanksgiving fellow Power Athletes! Just wanted to share our Thanksgiving meal and a little insight on…