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RECOMMENDED READING
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Three (more) M’s for the Aging Power Athlete
If you have not read the first blog where we covered the first 3 M’s, take a…
Three Ms for the Aging Power Athlete
“What are you training for”? Anyone who has spent enough time in Power Athlete land will understand…
Resolve To Be a Rec League All-Star
Here we are again: another New Year’s Day is nearly upon us, and with it another set…
Ep 474 – Pushing for PR’s at 45+ Years Old
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 352 – Dr Keith Baar Engineers Tissues
The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….
PA Radio – Episode 294: Robb Wolf
The Wolf and the Kraken Robb Wolf has a way of explaining things so that the layman…