Olympics
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RECOMMENDED READING
Olympics
Ep 780 – Is emotional health linked to your fitness?
Strength isn’t just built in the gym—it’s forged in the battles you fight outside of it. Sean Waxman joins John to talk about mental toughness, emotional resilience, and why the barbell is your best therapist.
Ep 774 – How Arash Lost 100 lbs: his secrets revealed
In part one of this epic pod, John & Arash explore the mindset you need to develop…
Ep 773 – The SPECIFICS of Strength Training
We love going deep on the pod, and Dane delivers on how athletes, especially Olympians, train smart….
Ep 745 – Triathlon Titans
Uncover the secrets that lifted American triathletes to uncharted heights. Hold onto your heart rate monitors, Power…
Ep 716 – Shot at Greatness: Coaching an Olympic Team
Unveiling the secrets behind Olympic coaching. Power Athlete Certified Coach Dr. Matt Zanis shares his journey, morphing…
Ep 612 – Dominating the Multi-Year Program
Learn what it takes to plan your peak four years in advance and how to rear your…
Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh
People who surround themselves with better people are automatically going to make better decisions. Most coaches will…
EP 425 – Colleen Fotsch, From Burpees to Bobsleds
Feels Like Home When you’re a lifelong athlete like Colleen Fotsch [@colleenfotsch], you’re all too familiar with…
PA Radio – Episode 221: Adam Nelson
Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your…
PA Radio – Episode 185: Adam Nelson
Because you love the sport. To enter the competitive realm of shot put, some of the…
