track and field

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Our blog is a collection of articles that make up our doctrine on everything performance.

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track and field

PA Radio – Episode 221: Adam Nelson

Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your…

Author: Cali Hinzman

PA Radio – Episode 214: Derek Woodske

 Small town, big talent. This week we feature our conversation with Derek Woodske [@DerekWoodske], NCAA All American…

Author: Cali Hinzman

PA Radio – Episode 185: Adam Nelson

   Because you love the sport. To enter the competitive realm of shot put, some of the…

Author: Cali Hinzman

Power Athlete’s Speed Program

Speed is the most coveted performance trait and for good reason. If you are fast enough you can…

PA Radio – Episode 147: Mike Boyle

  GETTING STRONG IS NOT COMPLICATED. Mike Boyle is in everything.  From professional sports like hockey, football,…

Author: Cali Hinzman

Power Athlete Radio – Episode 81 Angie Sorensen

Angie Sorensen is a Strength and Conditioning Coach at Loyola University and serious wealth of knowledge.  Not…

Author: Cali Hinzman