Personal Development
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Personal Development
Ep 660 – Self Reflection Skillz
Taking time for personal reflection is a muscle we must all flex. Catching up with Jen Widerstrom…
Ep 512 – Living Powerlifting Legend Laura Phelps
If you want to be a legend you have to fight with legends. Laura Phelps is one…
Court Is In Session With Weight Room Lessons
John Wooden and Pat Summit are the gold standard of coaching. In 25 years at UCLA, the…
Ep 480 – Manly Manners and Welbourn Family Wisdom
Two things remain irretrievable: time and a first impression. Old fashion rules for a first impression like…
Ep 442 – A Modern Day Man in The Area
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Your Cert Didn’t Prepare For Real World Coaching | Part 2
Cold open: Client crying, surrounded with other gym members who are pretending not to notice. You have…
Mentoring For the Mercenary Coach
Listen up nation, we’re doing something different with this article. I’m going to be talking to you…