Proteins
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RECOMMENDED READING
Proteins
The High-Protein Snack Lie
Think your “high-protein” snacks are helping you lose weight or stay lean? Think again. We expose the sneaky traps behind so-called healthy treats, reveals why they’re derailing your progress, and shows you the real high-protein options that deliver results. Don’t let the Instagram health halo fool you—get the truth now!
Ep 517 – Getting Granular on Peptides w/ Dr Matt Zanis
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Old School Protein Secrets From Chuck Norris
Legend tells us that the Power Athlete Diet recommendation was delivered via winged messenger as a gift…
5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 3
Part 1–Part 2-Part 3 As High School football programs move closer to the beginning of their off-season…