Supplement
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RECOMMENDED READING
Supplement
Unlock Your Power with Astaxanthin!
In the world of strength and conditioning, dietary supplements will always remain a hot topic. Whether it…
Ep 736 – Supplemental Smarts
Unravel the mysteries of the supplement world. Join me as we unravel the mysteries of the supplement…
Ep 510 – Creatine: Why Every Vertebrate Needs It
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Creatine, It’s For Everyone
The supplement industry is a dark place, full of dreams, outlandish claims, and bogus promises. Some things…
What The Science Says: Beta-Alanine Supplementation
In the locker room things start to…tingle. First your lips…then your entire face. One minute, you’re looking…
What The Science Says: Creatine
Have you heard that creatine supplementation can cause kidney failure? What about how it’s as dangerous for…