Performance Nutrition


Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Performance Nutrition

Ep 535 – Pratik Patel Perfects the Professional Athlete Diet

You have to take ownership and make shit happen for yourself! Pratik Patel is a dietitian and…

Author: Cali Hinzman

Collagen – What’s All the Fuss?

The nutrition industry is always looking for the next best “super food” (Acai bowls, anyone?) and the…

Mama Says Drink Your Water

As Lead Fluid Engineer for The Mud Dogs, Bobby Boucher knew a thing or two about proper…

EP 394 – Common Leaning Mistakes When Prepping to Bulk

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

Morning Training Pre-Workout Macros

One of the most common questions we get at Power Athlete about nutrition is how to properly…

Author: Ben Skutnik