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Our blog is a collection of articles that make up our doctrine on everything performance.

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Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Get a Grip: Part 2

In Part 1, I picked the brain of Jedd Johnson, Diesel Crew founder, grip master, competitor and all around badass…

Author: John

Get a Grip: Part 1

We all know a firm grip is awesome.  I remember being picked up for a date in…

Author: John