Implementation
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RECOMMENDED READING
Implementation
Strength 101: Reverse Engineering with Prilepin’s Chart
One of the great aspects to working in the strength and conditioning industry is the endless discussion…
Are You Strong Enough for CrossFit?
Every once in a while we are fortunate enough to have the insight of gurus of varying…
Get a Grip: Part 2
In Part 1, I picked the brain of Jedd Johnson, Diesel Crew founder, grip master, competitor and all around badass…
Get a Grip: Part 1
We all know a firm grip is awesome. I remember being picked up for a date in…
Coach’s Round Table – Implementing CFFB In a Class Setting
[youtube]http://youtu.be/RMhhMvgXzAk[/youtube] Luke and Cali test run a new type of interaction with Power Athlete Nation – The…