Health
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Health
Ep 517 – Getting Granular on Peptides w/ Dr Matt Zanis
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 488 – Hyperbaric Hype Man, Joe Dituri
Not All Hyperbaric Chambers Are Created Equal Meet the hype man of hyperbarics, Joseph Dituri. Joe parlayed…
Going Macro on Micros: Blood Testing for Success
Earlier this year, the big guy dropped his 8 Rules for Success in 2021. Making the list…
Chili Lime Shrimp Tacos with Honey Lime Slaw
Chili Lime Shrimp Tacos with Honey Lime Slaw Prep: 15 minutes Cook Time: 15 minutes Total Time:…
Your Guide to Metabolic Investing
The biggest component of nutrition planning is compliance. Before you go all Beautiful Mind on macro templates…
Too Lean: A Fairytale for the Masses
Disclaimer: Power Athlete HQ, Power Athlete Nutrition, and myself are not medical professionals. If you or someone…
Reality Check: We’re Too Fat
Emotions are the curse of logic. Frank Herbert If the applicant is young, we tell him he’s…
EP 339 – James FitzGerald and the Future of “Fitness”
Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…
Eating for Two with Abandon – Part 1
As I write this, my wife is crushing her 40th week of pregnancy. The is our first…
