Internal Focus

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Internal Focus

Ep 541 – FocusCalm Technology with Max Newlon

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight….

Author: Cali Hinzman

EP 411 – A Framework For Effective Cueing

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman