kids

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Our blog is a collection of articles that make up our doctrine on everything performance.

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kids

Don’t Panic – Fueling Kids’ Minds & Bodies

Promoting a variety of physical activities from a young age is vital. With a lifetime goal to improve cognitive and mental development. Parents and schools need to encourage kids to participate in activities that challenge their minds and bodies. At Power Athlete, this study really aligns with what we have been preaching for years.

Author: John

Ep 775 – Picked the best coaches for your kids?

Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.

Author: John

Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca

Sometimes real superheroes live in the hearts of small children fighting big battles. Dr Judith Villablanca joins…

Author: John

Ep 546 – Solving Kids Cancer w/ Dr Brian Weiss

Use Your Power For Good Cancer is a word everyone knows, and a word no one wants…

Author: John

From Boredom To Buy-In

Like most families, mine was not sure what to expect when the COVID lockdowns came down last…

Author: Dave Shirley

EP 440 – A Camp Gladiator Culture with Mason Murphy & Cody Hill

Take it Outside While thousands of businesses in the fitness realm are struggling to adapt to the…

Author: John

Ep 433 – Top Coming-of-Age Movies to Hand Down To Your Kids

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 320 – John Welbourn the Family Man

Adulting John Welbourn is known for a lot of things. He’s America’s number one fan of the…

Author: John

EP 310 – Bobby Smith and Athlete Resiliency

Find your Why Coach Bobby Smith [@coachbobbysmith] battled injury and what he considered less than optimal training…

Author: John

PA Radio – Episode 301: Angela Duckworth

  Grow or Slow How do you create the appropriate balance of support and push so that…

Author: John