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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

youth

PA Radio – Episode 301: Angela Duckworth

  Grow or Slow How do you create the appropriate balance of support and push so that…

Author: Cali Hinzman

PA Radio – Episode 161: Ron McKeefery

 The coaching never ends. On a mission to be the best coach you can be? You won’t…

Author: Cali Hinzman

PA Radio – Episode 158: Jeff Nichols

 Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina…

Author: Cali Hinzman

Failure to Specialize

Not long ago I was on an international flight sitting next to an Australian woman who began…

Author: Cali Hinzman