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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

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youth

PA Radio – Episode 301: Angela Duckworth

  Grow or Slow How do you create the appropriate balance of support and push so that…

Author: John

PA Radio – Episode 161: Ron McKeefery

  The coaching never ends.   On a mission to be the best coach you can be?…

Author: John

PA Radio – Episode 158: Jeff Nichols

 Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina…

Author: John

Failure to Specialize

Not long ago I was on an international flight sitting next to an Australian woman who began…

Author: John