Lunge

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Lunge

Ep 532 – Masters of Movement: Lunge

We proceed by doubt, by trial and error, by resisting the impulse to lunge athletically after certainty. There is…

Ep 429 – Programming Tutorial: The Importance of Primal Movements

CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…

Author: Cali Hinzman

Weightlifter Training Holes

Elite weightlifters are some of the most dynamic and impressive sagittal strength athletes in the world. They…

Author: Donald Ricci

PA Radio – Episode 160: Tex McQuilkin

The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding…

Author: Cali Hinzman