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Ep 532 – Masters of Movement: Lunge
We proceed by doubt, by trial and error, by resisting the impulse to lunge athletically after certainty. There is…
Ep 429 – Programming Tutorial: The Importance of Primal Movements
CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…
Weightlifter Training Holes
Elite weightlifters are some of the most dynamic and impressive sagittal strength athletes in the world. They…
PA Radio – Episode 160: Tex McQuilkin
The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding…