primal movements

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

primal movements

John’s 6 Rules for Strength & Muscle

A few years ago, I wrote an article on Talk To Me Johnnie called “Just Tell Me…

Author: John

Rehab to Performance: Movement

I can remember back to watching the original Rocky movie with my dad when I was just…

Author: Matthew Zanis

Empowering Your Black Friday: Equipment

Black Friday is basically here, which means businesses are throwing savings in your face. Thousands will be…

Author: Carl Case

Field Strong Equipment Starter Pack

In March 2014 Power Athlete launched their flagship program, aptly named Field Strong, and being a Power…

Author: Carl Case