recipe

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

recipe

Cranberry Bourbon Christmas Cocktail

Having to deal with the in laws or your sugar high children? Try this festive boozy Christmas…

Summer Salmon Cakes

It’s summer, which means longer days, brighter sun, and (if you don’t live in Texas, aka The…

Garlic Chili Sheet Pan Chicken Thighs

I don’t know about you all, but I hate doing the dishes. Like…HATE. Most nights I like…

Zesty Oven Baked Salmon

With all the great protein options here on land, it can be easy to forget about the…

Korean Ground Beef, Quick and Tasty AF

Don’t have a lot of time but need to get in your protein? No worries! This recipe…

30 Minute Chicken Curry with Cucumber Raita

Prep: 10 Minutes Cook: 20 minutes Chicken breast. One of the quintessential bodybuilder foods, but also one…

Pan Seared Salmon with Dill Butter and Blanched Broccolini

Prep: 10 Minutes Cook: 30 minutes Nutritious dinners don’t have to take all day and night to…

A Heart Felt Dinner To Show A Carnivore How Much You Care

Inspired by our recent Power Athlete Radio podcast with Ashleigh VanHouten, aka the Muscle Maven, I decided…

Ooey Gooey Gluten Free Cookie Bars

Prep: 15 minutes Bake: 35 minutes Trigger warning: yes these are gluten free, no they are not…

The “Don’t Be Weird” Super Bowl Nutrition Game Plan

Fun fact, Super Bowl Monday is an official holiday at Power Athlete purely based off chip consumption….