Goal Setting

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Goal Setting

DON’T FALL PREY TO THE SECRET SQUIRREL PROGRAM

More Isn’t Always Better Let’s delve into a matter begging for some unvarnished truth bombs: the enigmatic…

Author: Raven Winters

KNOW WHEN TO HOLD’EM, KNOW WHEN TO FOLD’EM

Train Smart, Not Stupid. Today we’re diving into a fundamental truth that every lifter needs to understand:…

Author: Raven Winters

BE A PERFORMANCE WHORE

Juggling Success One Rep At A Time Listen up, because today we’re diving headfirst into a mindset…

Author: Raven Winters

Crush Your Resolutions, Dominate 2024

Happy New Year Power Athlete Nation! The new year is a chance to begin anew and right…

Author: Rob Exline

TRAIN WITH SUPERHUMAN FOCUS

Know What You Are Training For At Power Athlete, we’ve got a saying that cuts straight to…

Author: Raven Winters

Ep 709 – What it takes to bring home the Gold

Discover what is takes to level up your Jui Jitsu game. 4x Black Belt World Champion, Victor…

Author: John

Ep 708 – Wanting It More Than Your Athletes

Discover what is takes to bring awareness and perspective to an athlete’s journey. The Crew is joined…

Author: John

Another 42 Things I Have Learned

Another 42 Things I Have Learned Ten years ago, I wrote a blog post called “The 42…

Author: John

Ep 679 – Your Goals Failed You Last Year, Here’s Why

Push yourself to dig deep and don’t be afraid to set BIG goals! How do you set…

Author: John

Ep 674 – Secrets of the Universe w/ Dr Tara Swart

Open Your Mind, Change Your Life. What does it mean to visualize yourself younger, more successful, or…

Author: John