High School Sports

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Our blog is a collection of articles that make up our doctrine on everything performance.

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High School Sports

Coaching Key Components of Grit

Angela Duckworth is a professor at University of Pennsylvania, a Power Athlete Radio alum, and the reason…

Author: Jim Davis

Scanning for Deltas: High School Weight Room Management

One of the most highly regarded skills in our weight room is adaptability.  In a given session…

Author: Jim Davis

EP 414 – The Dirty Secret Behind 1RMs

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 390 – Matthew Modine Unlocks Vision Quest w/ The Crew

Something good finally came from Twitter: A Power Athlete Radio with Matthew Modine! He threw down the…

Author: John

EP 378 – Vision Quest Is An Awful Movie?

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

How To Prepare High Schools For Fall Sports Post-COVID

The return of Fall sports for our High School athletes is looking good. The National Federation of…

Author: John

EP 310 – Bobby Smith and Athlete Resiliency

Find your Why Coach Bobby Smith [@coachbobbysmith] battled injury and what he considered less than optimal training…

Author: John