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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Coaching Kids to Fail
When I began my career in the private sector as a strength and conditioning coach I told…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
EP 378 – Vision Quest Is An Awful Movie?
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 356 – Making Performance a Habit with Dr Julie Slowiak
Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which…