Muscle

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Muscle

5 Reasons Why Your Scale Is Taunting You

Cutting weight is like tacking a rep-max back squat- it’s a challenge, you might want to quit,…

Author: Rob Exline

Three Ms for the Aging Power Athlete

“What are you training for”? Anyone who has spent enough time in Power Athlete land will understand…

Author: Hunter Waldman

Ep 658 – Mo’ Muscle, Less Problems w/ Dr Gabrielle Lyon

Your meatsuit is not only attractive, it’s your first line of defence to illness. If you were…

Author: John