Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Coaching Knows No Bounds

For me, coaching is about people first. Whether working one on one with a motivated triathlete or…

Author: Andy Holmes

The Coach’s Playbook For Building Your Network

Connecting with your local sports medicine professionals – doctors, physical therapists, chiropractors, massage therapists, and the like…

Author: Tim Cummings

Valentine For A Coach

How many nights has your significant other come home late, exhausted, and silent? He or she kicks…

Author: Matthew Zanis

PA Radio – Episode 285: The Crew

Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won’t…

Author: John

Empowering the Next Generation

Alright, Coach, let’s paint a picture. You’ve taken the time to invest in your education by going…

Author: Carl Case

PA Radio – Episode 256: John Howard

Hug It Out, Bro Relationships are complicated. And I’m not talking about just the romantic kind. Friends,…

Author: John

PA Radio – Episode 248: Dr Cara Miller

Dr Cara Miller teaches Luke and Tex how to enrich their work-wife relationship to achieve savage growth.
Power Athlete Radio – Episode 248

Author: John