Back Squat alternative

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Back Squat alternative

Power Athlete Split Squat

The barbell back squat is the cornerstone movement of the Power Athlete Methodology. All of our programs…

Power Athlete Squat with a Staggered Stance

Power Athlete’s Field Strong program is currently working through a bridge week in preparation for the new…

PA Radio – Episode 290: The Crew

Santa Trains Speed Too That’s right. This week Luke and Tex talk deliberate training through many of…

Author: Cali Hinzman