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Ep 685 – Best Squat Stance, Gear, & Hip Socket Excuses
Aim Higher, Squat Lower. Standards. We all have them; whether you’re determining clean clothes from dirty, a…
Ep 502 – Squatting For Points or POWER! A #ToesForward Proclamation
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Power Athlete Split Squat
The barbell back squat is the cornerstone movement of the Power Athlete Methodology. All of our programs…
Power Athlete Squat with a Staggered Stance
Power Athlete’s Field Strong program is currently working through a bridge week in preparation for the new…
PA Radio – Episode 280: The Crew
Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What…