Squat Stance

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Squat Stance

Power Athlete Squat with a Staggered Stance

Power Athlete’s Field Strong program is currently working through a bridge week in preparation for the new…

PA Radio – Episode 280: The Crew

Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What…

Author: Cali Hinzman