Tag Archives: Raphael Ruiz

PA Radio – Episode 174: Raph Ruiz

On The Long Road Hold on to your jean shorts because this week we are bringing you a special audio treat. Talk to Me Johnnie – […]

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Power Coach: Conversations

The strength and conditioning industry is rife with bullshit, misapplication, and more coaches than jobs. Sunny disposition aside, the glass is half full, as opportunities for growth […]

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Redefining Weakness Training: Approach

Your athlete’s (and your own) weaknesses are not improving.  Why?  Your use of the word, weakness. This word is not empowering performance, it’s enslaving it.  This isn’t […]

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Injury Prone Athlete?

I want to start this off by sharing a quote from an athlete I once worked with. “I’d never had an injury before I got here. […]

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Power Athlete Radio – Episode 53

This week on the Power Athlete Podcast we keep it short and sweet but make sure to cover vital topics like how the Big Monkey Crew […]

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Power Athlete Radio – Episode 51

Watch out Power Athlete Nation, this week we got Master Splinter himself to stop by, the Lean Mean Filipino Dream, Raphael Ruiz. We covered some controversial […]

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Power Ankle

Standard anatomical textbook approach to our body’s joints is to identify the action; flexion, extension and rotation; and the muscle groups that control these actions.  Following […]

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