Achilles Injury

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Achilles Injury

Power Athlete Squat with a Staggered Stance

Power Athlete’s Field Strong program is currently working through a bridge week in preparation for the new…

Plyometric Training: Jumping

Part 1 of Power Athlete’s Plyometric Training series introduced many issues with the plyometric practices of today….

Power Athlete Radio – Episode 60

Is it hot in here or are we just warmed up from all the movement prep? Power…

Author: Cali Hinzman