Foot Training
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Foot Training
How The “Knees-Out” Cue Caused Your Knee Pain
How many times have you heard someone utter the saying, “I have bad knees?” And, how many…
5 Reasons Vans Should Be Your Training Shoe
The foot is arguably the most important system in sport and in training. It’s literally where the…
Training Foot Health: Kinetic Chain
Have you ever returned home from a long day at work, feet aching, and all you can…
PA Radio – Episode 224: Bert Sorin
Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you…
PA Radio – Episode 223: The Crew
Two Eyebrows are Better Than One Attention actual athletes, people who call themselves athletes, mathletes, and sufferers…
