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There are sports movies, and then there are Sports movies (with a capital ‘S’). Luke and Tex sit down for an important Sports movie debate: Is Finding Forrester (2000) a Sports movie? To settle this debate they must dig deeper than Denzel, climb higher than Sly, and reach for the stars like Rudy.
The foot is arguably the most important system in sport and in training. It’s literally where the…
Power Athlete presents a build your guide to building your own 4-Way Physio-board. Effective training tools do…