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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
ACL Prevention and Rehab…Are We Doing it Wrong?
All of those with a previous ACL injury please stand up. But, wait! Don’t do it…
Ep 484 – Tendon Tensegrity & Rec Sports w/ Dr. Matt Zanis
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
How The “Knees-Out” Cue Caused Your Knee Pain
How many times have you heard someone utter the saying, “I have bad knees?” And, how many…
Tendinopathy: Dose Dependent Destruction
When we are sick, we see a physician who prescribes us medicine. When we need to dial…