Goal Setting
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Goal Setting
Crush Your 2022 Resolutions
A goal without a plan is just a dream. Happy 2022 ya’ll! Hopefully you are going into…
Ep 441 – John Welbourn’s Rules for Success
Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…
PA Radio – Episode 297: Ben Crookston
Connecting Athletes Through Technology When you look back at your failures, are you tempted to point the…
The Life Cycle of a Goal
Imagine this scenario if you will: you have a long-term goal that you have been working towards…
PA Radio – Episode 170: Denny K
There is Always Another Challenge The voice of the early episodes of Power Athlete Radio is…