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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Power
PA Radio – Episode 185: Adam Nelson
Because you love the sport. To enter the competitive realm of shot put, some of the…
PA Radio – Episode 180: Even-Esh & Steel
Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest…
PA Radio – Episode 164: The Crew
NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…
PA Radio – Episode 156: Bert Sorin
solving beefs in the gym. This week we talk with a man behind the man of…
PA Radio – Episode 153: Megan Anderson
fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your…
PA Radio – Episode 146: Train Heroic
The Business of Coaching This week our buddies and partners from Train Heroic stop by the Power…
PA Radio – Episode 127: Greg Everett
The Old School Mentality. This week we welcome athlete, author, and Catalyst Athletics coach, Greg Everett….
PA Radio – Episode 123: Matt Vincent
Training, traveling, and tearing shit up. This week John, Luke, and Tex talk with 2014 Highland…
PA Radio – Episode 115: Mike & Beau Burgener
The Burgener legacy of coaching excellence. This week we welcome the dynamic father and son duo…
Better Benchmarks
We preach a lot about abandoning superficial numerical goals however, the idea of training for a specific…