athletes
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RECOMMENDED READING
athletes
Ep 809 – Fixing Broken Athletes w/ Henry Abbott
Journalist, author and amateur athlete, Henry Abbott, breaks down what’s really behind the rise in youth sports injuries. From the dangers of early specialization to the failure of modern coaching, Abbott shares insights from his new book Ballistic and explains why Ballistic Movement is the key to keeping athletes healthy, resilient, and in the game.
Ep 722 – Breaking Boundaries in Wrestling Coaching
Gain unparalleled insights into the world of wrestling coaching with Carolyn Wester This week, I take a…
Ep 664 – A Coach Needs A Coach
Tap into the talent of two of the most dynamic coaches who’ve influenced the PA framework. If…
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
Romancing the Grindstone, Part 2 – Rehab and Relapse
In part 1 of this series I touched on the opening steps of my journey through fitness…
Romancing the Grindstone – Addiction and Denial
As a strength and conditioning coach, I maintain a single rule above all others: don’t get hurt…
Ep 474 – Pushing for PR’s at 45+ Years Old
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program [Dragon Slayer] for…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
EP 370 – Ryan Davis is Coaching With Intent
Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of…
