Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
RECOMMENDED EPISODES
LATEST EPISODES
Ep 761 – Brandon Epstein on Power vs. Force
Discover how to tap into that inner strength, embrace your true power and start crushing your goals….
Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan
Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…
Ep 759 – The Evolution of Strength Coaching
Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…
Ep 758 – The Hidden Depths of Gut Health
Dive into the science of your second brain, the gut, and its impact on your life. This…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 757 – The Truth About PEDs in Sports
Dive into the world of Performance Enhancing Drugs (PEDs). Join me as I dive into the world…
Ep 756 – Masterclass in Never Having a Bad Day
Master the art of intentional coaching with Coach Kaz. We’re bringing back a legendary episode, originally released…
Ep 755 – Vincent Sant’s Blueprint for Power
Unlock the secret to transforming both body and mind. This week we discover why Vincent Sant embarked…
Ep 754 – Maximizing Your Athletic Potential
Discover the playbook to athletic mastery as John and Arash tackle your burning questions. We’re diving deep…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 713 – VO2 Max: What is it & Why is it Important?
Discover how your VO2 Max relates to health. Have you heard the term VO2 Max, but have…
Ep 712 – Repetition: The Foundation of Training
Discover the difference between quality and quantity when it come to your reps. Raph Ruiz joins us…
Ep 711 – Physiology of Power Development
Discover what it takes to build real strength. Dr Tim Suchomel joins the Crew to discuss his…
Ep 710 – Fundamentals of Strength & Conditioning w/ Mark Rippetoe
Ever wondered how an elite athlete secures longevity? You know you are guaranteed a good time when…
