bodybuilding
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
bodybuilding
Ep 759 – The Evolution of Strength Coaching
Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…
Ep 706 – Mr Olympia’s Ascension w/ Dan Soloman
Strive for excellence, exceed yourself, love your friends, speak the truth and honor your father and mother….
Ep 625 – Bulking on a Budget
Discover the best bang for your buck proteins and carbs to attack your training. Money is tight…
Ep 623 – Welbourn’s 10 Muscle Building Hacks
Find out why what you do in the gym is only half the muscle building battle. Looking…
Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview
It’s not the size of the dog in the fight, it’s the size of the fight in the dog. We…
EP 334 – Coffee Talk with Paul Carter
“If I’m such a cock holster, why do you follow me?” Paul Carter of @liftrunbang is passionate about climate…
PA Radio – Episode 295: Tracy Zimmer
A Strong Foundation This week’s guest has never shied away from a challenge. Competing in powerlifting, bodybuilding,…
PA Radio – Episode 195: Jon Andersen
Creating the Opportunity. It’s amazing the personalities that are attracted to the world of Strength and Conditioning….
PA Radio – Episode 157: Jon Andersen
Swimming in Deep Water Jon Andersen’s [the_jon_andersen_ifbb_pro] life reads like an adventure novel. This three-sport athlete…
Coaching Around Aesthetics in Sports
“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like,…
