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Tag Archives: Exercise Physiology

Tendinopathy: Dose Dependent Destruction

When we are sick, we see a physician who prescribes us medicine. When we need to dial in our diet, we see a nutritionist who prescribes […]

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What Would a Physio Do?

The Power Athlete crew sits down with our friend Antony Lo, the Physio Detective, for a candid Q & A.  Antony came and visited with us after the […]

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Lactic Acid and Training- Part 1

Part 1, Part 2, Part 3 When we attempt to begin to understand lactic acid, most think of the burning in our legs during a 20 […]

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