The Physio Detective

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

The Physio Detective

Power Athlete Radio – Episode 85 Antony Lo, The Physio Detective

Antony the “Physio Detective” Lo joins us for this weeks episode of PA Radio.  The group discusses…

Author: John

Plyometric Training: Assessment

Plyometric training is frequently met with strong opposition, especially within high school and CrossFit communities.  Many of these…

Author: John

Plyometric Training: Landing

This year, like every year, the CrossFit Football booth posted up at the 2014 CrossFit Games to…

Author: John

What Would a Physio Do?

The Power Athlete crew sits down with our friend Antony Lo, the Physio Detective, for a candid…

Author: John

Power Athlete Radio – Episode 49 w/ Ant Lo

Power Athlete Nation, you are in for a special treat this week. The Physio Detective himself, Antony…

Author: John

Make Like a Phone and Go Mobile

We’ve all been there.  Someone walks into your gym, you put them through a basic assessment looking…

Author: John