Field Sports

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Field Sports

Now Your Daughter Doesn’t Have to Live in Fear of ACL Injury

100,000 – 200,000 per year. This is the frequency of anterior cruciate ligament (ACL) ruptures each year…

SPP: The Secret Sauce

Heavy footballs, “banded” sprints, basketball with ankle weights. While all this could easily be mistaken as sport…

Author: Ben Skutnik

How to Build Team Camaraderie

NFL season is back! The first week brought some amazing displays of athleticism, come-from-behind victories, and a…

Power Athlete’s Speed Program

Speed is the most coveted performance trait and for good reason. If you are fast enough you can…

How to watch the 2015 Rugby World Cup, the Greatest Sport on Earth

In case you have been living under a rock for the last three weeks, I am here…

Author: Carl Case

Power Athlete Concussion Protection Training

Concussions are a serious immediate and long term concern for every athlete participating in field sports from football to…

Athlete Accountability

While accountability is the key to success in any business, this is especially true with athletics.  In…

PA Radio – Episode 104: Dr. Tim Hewett

  Forget what you know about ACL injuries. This week, Power Athlete Radio is bringing you one…

Author: Cali Hinzman

Power Approach to Lacrosse Training

This week marks the kick-off of the 2015 college lacrosse season across the country, including my boys…