Youth Athletes

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Youth Athletes

EP 351 – Influencer Mike Boyle Actually Coaches

How Do We Reeaach These Kids Nobody says it quite like Coach Mike Boyle [@BodyByBoyle] [@michael_boyle1959]. He’s a…

Author: John

EP 344 – Ivy League Coaching With Tom Newman

Emotional Intelligence for Athletes With access to some of the greatest minds in academia, Director of Student…

Author: John

EP 340 – Motivating Millennials with Liza Reader

Not Your Grandma’s Weight Room Liza Reader of University of Louisville has seen the changes in collegiate…

Author: John

Training Overhead with Throwing Athletes – Part 1

There are no bad movements – just poor understanding, shitty implementation, and even worse execution.  Just because…

Author: Donald Ricci

EP 329 – Daniel Roose & College Basketball Culture

Genetics Continues to Go Undefeated It should not come as a surprise that even coaches working at…

Author: John

EP 319 – Scott Caulfield and the Future of NSCA

The Future of the NSCA This week’s episode of PA Radio does not disappoint with veteran guest,…

Author: John

EP 312 – Mike Hill Coaches with Authenticity

Developing The Mike Hill Brand How meticulous is your coaching routine? If you’re not keeping track of…

Author: John

EP 311 – Ron McKeefery Changing Lives Through Sport

Adapt, Overcome We just can’t get enough Ron McKeefery [@RMcKeefery]. His enthusiasm for coaching is fueled by…

Author: John

EP 310 – Bobby Smith and Athlete Resiliency

Find your Why Coach Bobby Smith [@coachbobbysmith] battled injury and what he considered less than optimal training…

Author: John

PA Radio – Episode 305: The Crew

The Birthday Episode This week we are retroactively celebrating the birthdays of both John and Tex. In…

Author: John