Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
RECOMMENDED EPISODES
LATEST EPISODES
Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan
Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…
Ep 759 – The Evolution of Strength Coaching
Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…
Ep 758 – The Hidden Depths of Gut Health
Dive into the science of your second brain, the gut, and its impact on your life. This…
Ep 757 – The Truth About PEDs in Sports
Dive into the world of Performance Enhancing Drugs (PEDs). Join me as I dive into the world…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 756 – Masterclass in Never Having a Bad Day
Master the art of intentional coaching with Coach Kaz. We’re bringing back a legendary episode, originally released…
Ep 755 – Vincent Sant’s Blueprint for Power
Unlock the secret to transforming both body and mind. This week we discover why Vincent Sant embarked…
Ep 754 – Maximizing Your Athletic Potential
Discover the playbook to athletic mastery as John and Arash tackle your burning questions. We’re diving deep…
Ep 753 – Unlocking the Secrets of Sweet Dreams
Discover how to slay those sleep dragons and emerge victorious on the other side of dreamland. We’re…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 752 – Tackling the Gridiron vs. Rucking Rugby
Explore the collision of cultures, strategies, and legacies between American Football and Rugby. Pro Rugby Sports Scientist,…
Ep 751 – Tales of Recovery Resilience
Unearth tales of epic recoveries from the depths of injury hell. Steve Welch, the wizard behind Restore…
Ep 750 – BJJ Tactics & MMA Evolution
Explore the ever-evolving landscape of MMA. Victor Hugo and Felipe Costa join me to peel back the…
Ep 749 – The Art of Empowerment
Why empowering athletes to make decisions is the key to success. This week I’m joined by Power…
