Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
RECOMMENDED EPISODES
LATEST EPISODES
Ep 774 – How Arash Lost 100 lbs: his secrets revealed
In part one of this epic pod, John & Arash explore the mindset you need to develop…
Ep 773 – The SPECIFICS of Strength Training
We love going deep on the pod, and Dane delivers on how athletes, especially Olympians, train smart….
Ep 772 – Cryotherapy; more than just a trend.
Unlock that next level of badassery with Cryotherapy. Friend of the Podcast, Mike Sarraille, and Wyatt Ewing…
Ep 771 – All Blacks HERO Owen Franks on life & lifting
Owen dives deep on the role of his father, rugby culture in New Zealand, and elite longevity….
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 770 – 3D Resistance Training changes everything…
Listen to find out why the Proteus (what Patrick Mahomes trains with) is a huge deal. Sam…
Ep 769 – Worried about your gut health? You should be
When it comes to health, do you trust your gut? Here’s Dr Hazan on what you NEED…
Ep 768 – RIP Apple Watch? A new way to monitor vitals!
Joel from Morpheus goes deep on the secrets of smarter heart rate training & faster recovery. We’re…
Ep 767 – The Hot (& cold) Secrets to Optimal Recovery
Dive into the science of performance and recovery. Dr. Kirk Parsley returns and we’re diving into the…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
PA Radio – Episode 262: Sorinex SS Recap
PEOPLE HELPING PEOPLE Brothers and Sisters in strength met recently to celebrate what was the 11th year…
PA Radio – Episode 261: Dr. David Calvo
RELEASE THE HORMONES Dr. David Calvo makes sense of peptides, aminos, and growth hormones with The Crew….
PA Radio – Episode 260: John Welbourn
slay life Creator of Power Athlete and NFL veteran, J Welly [@JohnWelbourn] takes questions from Luke and…
PA Radio – Episode 259: Dustin Grooms
MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…
