Speed
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Speed
Power Pulls for Performance
Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…
5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 2
Part 1-Part 2-Part 3 The Off-Season for a football player is such an opportune time to focus…
On the Prowl…. er
We love the prowler. We love everything about what it does for training your body, your mind,…
POWER ATHLETE RADIO – EPISODE 13
We made it to 13 and we have a wild ride for you today! Professor Booty takes…
BOX JUMPS AND VERTICAL JUMPS
For those of you who don’t know, Ben, Cali, Tex and I are contracted by CrossFit Football…
POWER ATHLETE RADIO – EPISODE 10
Okay Power Athlete Nation – It’s time to set aside a half hour of your Friday listening…
Power Athlete Team Series – Baltimore Recap
This past weekend marked the beginning of the Power Athlete Team Series and Baltimore, Maryland did not…
Power Athlete Team Series Update
[youtube]http://youtu.be/Gtceq1fzJ2I[/youtube] We have 4 GoPro Hero3 cameras, our Emotional Game site is being designed as we speak,…
