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In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Part 1 of Power Athlete’s Plyometric Training series introduced many issues with the plyometric practices of today….
This year, like every year, the CrossFit Football booth posted up at the 2014 CrossFit Games to…
John Welbourn talks CFFB488 and what it takes to be great. We are just pre-teens at Power…