Speed
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Speed
PA Radio – Episode 252: Dr. David Szymanski
America’s pastime is more complicated than beerz and peanuts! Baseball talk on deck.
Power Athlete Radio – Episode 252
PA Radio – Episode 249: Dr Bryan Mann
Dr Bryan Mann brings the science, application, context, rhythm and rhyme to training power and reducing injury!
Power Athlete Radio – Episode 249
PA Radio – Episode 232: Cal Dietz
Triphasic Training for Sport You know the name. You’ve seen his work. Longtime coach, academic, and…
PA Radio – Episode 220: Jim Kielbaso
How Do I reach These keeeeeds? We are stoked to have Jim Kielbasa back on the show…
PA Radio – Episode 213: Dr Bryan Mann
Velocity Based Training. Training for “POWER” has become an increasingly sexy adage to strength and conditioning as…
PA Radio – Episode 212: Derek Hansen
Run fast, Be Fast. Derek Hansen has a an extensive background in making athletes faster. A…
PA Radio – Episode 211: Loren Landow
Sexy Doesn’t Mean Strong Loren Landow joins us this week on the show. Yes, it’s true…
PA Radio – Episode 208: Dr Fred Hatfield
In Memoriam of Dr. Squat. Earlier this week, we lost legend, Dr. Fred Hatfield [@DrSquat1]. Better…
Aerobic System For Football
Every muscle contraction in the body is the result of a molecule called adenosine triphosphate (ATP). When…
PA Radio – Episode 177: Jim Kielbaso
Let the Kids Play. Have you ever seen someone run and thought “Is this literally your…
